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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
Episodes
Friday Mar 12, 2021
Friday Mar 12, 2021
Sean Oldham is a transformative mindset coach, husband to be and a father.
He is a recovered alcoholic and has had to reinvent himself a few times.
He’s been in some awful places and more then once thought he would never make it out.
Hence, he is passionate about helping people long before they reach an existential crisis point in their lives. Sean helps his clients go deep within to figure out who they are so they can craft a life that will provide fulfilment and joy.
IG - @seanoldhamcoaching
seanoldham.com
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
https://www.instagram.com/risewithmital/
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Friday Mar 05, 2021
Friday Mar 05, 2021
Odette Coronel is passionate about helping people create the life and relationships they want, by deep-diving into the relationship with themselves. She believes that cultivating self-awareness and being in alignment with your values is essential, in order to create a life filled with meaning and purpose. Odette is dedicated to empowering her clients with tools for living to their highest potential and becoming the best version of themselves.
Her mission is to create a ripple effect of personal development, one person at a time, which will contribute to Global Growth and Evolution.
Email: lifecoach@odettecoronel.com
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
https://www.instagram.com/risewithmital/
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Friday Feb 26, 2021
Friday Feb 26, 2021
In today's episode let's meet Coach Talia, who is a Jay Shetty Certified Life and Success Coach. She helps youth who feel lost and confused to find their place in the world and be happy. Her program and coaching approach moves teenagers to discover and build skills to solve problems despite the challenges they are facing. She strongly believes that learning to consciously use their strengths, rather than trying to fix perceived weaknesses, will positively transform teens’ success in life.
In this episode, she gives parents some great tips for raising teenagers that will help them to reconnect with their kids and create meaningful relationships with them.
Connect with Talia through email: connect@coachtalia.com or on IG: @_coachtalia
You can also go ahead and schedule a Connecting Call with Talia here: Click Here to Schedule
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
https://www.instagram.com/risewithmital/
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Friday Feb 19, 2021
Friday Feb 19, 2021
Let's meet Jyoti Chand, aka “Mamajotes”! She is a kindhearted soul who plays many roles like being a mom, a wife, and a daughter. Professionally, she is a writer, executive editor, and a contributor for the Brown Girl Magazine as well as an influencer.
Her mission is to share the good, bad, and ugly of parenthood. She also shares the joy amongst all of that. Jyoti's real goal is to make us all smile and love ourselves more. The content she creates for parents and moms is super hilarious.
Please join us today so you can get going with your dreams with Jyoti’s infectious energy.
Visit risewithmital.com for full show notes.
- Follow me on Instagram @risewithmital
- Download my FREE Parenting Journal.
Friday Feb 12, 2021
Friday Feb 12, 2021
Success Life coach Amritha, works with individuals to explore their hidden potentials and inner power to become the best version of themselves. No matter what stage of life you are at, she believes that there is always room for improvement, development and growth. She is from Indian heritage, raised in Dubai (Middle East) and has also resided in Bangalore (India) and California for a few years. She currently resides in Metro Vancouver, Beautiful British Columbia in Canada. In short, she has experienced diversity.
Connect with Amritha:
IG: @coachamritha
Email: amrithap2108@gmail.com
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
https://www.instagram.com/risewithmital/
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Friday Feb 05, 2021
Friday Feb 05, 2021
Join us as we share Coach series here. Today we are bringing Kathy Walden, a Jay Shetty Certified Coach whose concentration is on spiritual coaching. As a spiritual coach she helps people to connect to who they truly are and remove old beliefs that are holding them back from living the life they want to live. She is also the mother of 26 year old twin boys that she raised as a single mother when they were 12 years old and her goal was to raise young men that she would have a healthy relationship with through their teenage years as well as adults and she has accomplished that.
Tune in as she takes us on a parenting journey as a single parent with lots of tips and messages for parents with young children.
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
https://www.instagram.com/risewithmital/
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Friday Jan 22, 2021
Friday Jan 22, 2021
In today's episode I am sharing the entire processing system of our mind. How our mind uses a filter to transfer information from the external world to the internal world. What is mind made up of and much more. Tune in to do some visualization exercises as well.
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
https://www.instagram.com/risewithmital/
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Friday Jan 15, 2021
Friday Jan 15, 2021
Does your kid have virtual school too? Mine is in VIrtual school again, and he is done with this social distancing. What can we parents do when our kids are experiencing the emotional rollercoaster? All we can do is connect with them and make them feel at ease, right? You might ask HOW? Well, tune into today's episode where I am sharing 3 of my tried and tested tips to connect with them and make them feel calmer and better.
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
https://www.instagram.com/risewithmital/
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Friday Jan 08, 2021
Friday Jan 08, 2021
Today, I have a very special episode for you because we're going to talk about dressing up our home for our kids' needs. We're going to become a childhood designer and set up five important zones to transform our spaces to facilitate the growth environment for our kids.
You can work in that same space while your kids are playing by themselves without any screens.
I truly believe in facilitating a growth environment, then forcing the growth of our kids.
Visit risewithmital.com for full show notes.
- Follow me on Instagram @risewithmital
- Download my FREE Parenting Journal.
Friday Jan 01, 2021
Friday Jan 01, 2021
What is that one important meeting of the day? I believe we all need to schedule our most important meeting of the day with ourselves. To do what? Well to fill our cup. In today's episode I am discussing the seeds that we can plant in the first meeting of the day. Talking about reversing our priority list to putting ourselves on top of the list.
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
https://www.instagram.com/risewithmital/
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"