Raise To Rise with Mital

Ep 16 | Could the thoughts be more important that the food we eat?

The process of food is very clear, we assimilate or eliminate. Is this true for thoughts too? Tune in to learn about how thoughts can affect us.

https://Instagram.com/mitalsconsciousparenting

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Ep 15 | Parents, how do you feel about back to school?

Back to school brings mixed feelings, and so today I want to share some of my back to school practices that brings us ease at home.

https://Instagram.com/mitalsconsciousparenting

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Ep14 | What are the four goals of our life?

Vedas says we have Dharma, Artha, Kama, and Moksha the four goals in our life. Talking about the meaning of our life, tune into to find out more.

https://Instagram.com/mitalsconsciousparenting

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

 

Ep 13 | 31 Learnings In 31 Years | Part 2

Best reflections of my life, life is always good to us all we have to do is connect those dots looking back. Tune into to find out lemons of our life.

https://Instagram.com/mitalsconsciousparenting

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Ep 12 | 31 Learnings In 31 Years | Part 1

I am sharing 10 lessons in turning life's lemons into a lemonade. Please join me to hear my birthday reflections.

https://Instagram.com/mitalsconsciousparenting

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Ep11 | Is Meditation and Prayer part of your Lifestyle?

Today's episode is all about how similar meditation and prayer practices are and yet they differ.

Instagram @mitalsconsciousparenting

Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code "raisetorise"

Ep10 | How To Deal With The Constipation In Our Mind?

Ayurveda says when the doshas are balanced in the mind, we can stay centered in our wisdom, while creatively engaging, problem solving and taking action on necessary change.

Instagram @mitalsconsciousparenting

Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"

Ep09 | A Shift From Role Consciousness to Soul Consciousness

How we get carried away with the role we play and what it takes to shift to soul consciousness.

 

Connect on Instagram:@mitalsconsciousparenting

Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"

 

Ep08 | What is Self-Love?

Self-love can bring us more and more happiness in life, it can help us live meaningful and intentional lives. So stay tuned to learn what self-love is and is not.

 

Connect on Instagram:@mitalsconsciousparenting

Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"

 

Ep07 | What is Kapha Dosha?

Kapha, comprised of earth and water and regulates the stability and structure of out body like earth, holding it all together. Let's dive deep into Kapha dosha and its balances and imbalances.

 

Connect on Instagram:@mitalsconsciousparenting

Receive 30% off Ayurvedic Seva supplements at ayurvedic-seva.com with code “raisetorise"