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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
Episodes
Thursday Nov 21, 2019
Thursday Nov 21, 2019
Do you know how complex the dietary supplement manufacturing is? Let's learn what to look for when purchasing any dietary supplements.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Thursday Nov 14, 2019
Thursday Nov 14, 2019
Ayurveda recommends drinking "tamra jal" to balance all 3 doshas. And tamra jal is nothing but water stored in copper vessel/bottle. Tune into learn the benefits of drinking water from copper bottle
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Thursday Nov 07, 2019
Thursday Nov 07, 2019
Tantrum actually helped me evolve and connect deeply with my toddler. I am sharing the ways to help our kids and ourselves with the tantrum issues which normally says "help me, I'm miserable.'' Lets identify the type of imbalances hiding behind tantrum from an Ayurvedic perspective.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Thursday Oct 31, 2019
Thursday Oct 31, 2019
Nidhi is a 3rd generation Holistic Practitioner and an Ayurveda healer. She specializes in gut healing and putting an owl sleep at night, who wouldn't want that right? In this episode we chat about the Ayurvedic tips to help our kids wellness with the flow of life.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Thursday Oct 24, 2019
Thursday Oct 24, 2019
We think chugging water is more productive and hydrating but that's not what Ayurveda thinks. Tune into to learn about the art of drinking water as per Ayurveda.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Thursday Oct 17, 2019
Thursday Oct 17, 2019
What is lying out there as mud, sits within us as life - this is consciousness. Raising consciousness means we experience all the people around us as a part of ourselves.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Thursday Oct 10, 2019
Thursday Oct 10, 2019
Tune in to learn all about our body clock and how to reconnect with nature's rhythm. Sharing some powerful lifestyle tools to de-stress mind and body to enjoy the life to the fullest.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Thursday Oct 03, 2019
Thursday Oct 03, 2019
I am all fired up to share my very first fun question chat with my 9 year old son. Tune in to check out some of the questions you can ask your young ones.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Friday Sep 27, 2019
Friday Sep 27, 2019
Let's welcome autumn with warmness and pacify Vata, the director of transportation by following some of the Ayurvedic routines.
https://Instagram.com/mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
Thursday Sep 19, 2019
Thursday Sep 19, 2019
Did you know that gratitude is a verb? Tune into episode 17 to learn more about gratitude as a verb around kids.
https://Instagram.com/mitalsconsciousparenting
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"