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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
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Friday Jul 23, 2021
Friday Jul 23, 2021
Do you know your real self? Who are you? Who am I?
As many of you remember, I embarked on an eight day meditation retreat at the beginning of the month. It was all about knowing myself, finding out who I really am, besides my role as a friend, coach, employee, mother, daughter, and a wife. It’s not the role I played, but I asked myself... Who am I?
For more conscious parenting tips:
- Follow me on Instagram @risewithmital
- Download my FREE Parenting Journal.
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