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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
Episodes
Friday Dec 09, 2022
Friday Dec 09, 2022
As mothers, we all are so busy maintaining our complex lives that there are times when we neglect our wellness. How can we ensure that we're not neglecting our wellness while maintaining our complex lives?
In today’s episode, our guest Laura will explain how we can simplify our motherhood and wellness. With her wisdom, we can not only define wellness but also bring on the different mediums or tools to use to simplify our wellness journey.
I hope you are looking forward to hearing these nuggets of wellness wisdom.
Visit risewithmital.com for full show notes.
- Follow me on Instagram @risewithmital
- Download my FREE Parenting Journal.
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