Phrases To Use To Remind Yourself Be A Self-regulated Parent

As we go through our parenting journey we encounter different challenges. May it be good or bad, it is inevitable. But, how do we handle it? What should we do or say to our children in those situations?

Last episode, we talked about how to identify anxious behaviors and how to identify symptoms and signs in our children when they're feeling anxious. Today, I will share some reminders to help you regulate yourself when your children are anxious.

 

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