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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
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Friday Jul 15, 2022
Friday Jul 15, 2022
We all have heard this term, big feelings, big emotions. But, how do we do it? And what do we say to our children in those moments?
Last week, we talked about what to say to a child who is feeling angry. And today, I want to share some of the phrases that we can use with kids when they're feeling anxious. Also, I'm going to share the symptoms of anxiety and what that looks like with our children.
Visit risewithmital.com for full show notes.
For more conscious parenting tips:
- Follow me on Instagram@risewithmital
- Download my FREE Parenting Journal.
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