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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
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Friday Jun 12, 2020
Friday Jun 12, 2020
Today's guest is a former divorce attorney turned mindfulness, meditation and Ayurveda advocate for moms and kids. Meet Tejal V Patel, who has been named a "well-being Warrior" in The Huffington Post. Today she is sharing lots of practical and simple ways of infusing mindfulness and meditation into the lives of modern families in a way that is understandable to kids. Tune in if you are one of those mums or dads who would want to equip your kids with the tools to manage emotions, ease anxiety and stay focused.
FOLLOW ON INSTAGRAM @TEJALVPATEL
LISTEN TO TIME-IN TALKS PODCAST
MINDFUL PARENTING TIPS TEJALVPATEL.COM
More info about Meditation course, bonus exercises and where to buy book :
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
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