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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
Episodes
Friday Mar 20, 2020
Friday Mar 20, 2020
Ayurveda says that if we have adequate levels of ojas then we are less susceptible to chronic or acute disease. So if we build ojas, we can avoid getting sick. Tune-in to learn more about ojas.
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
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