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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
Episodes
Friday Aug 20, 2021
Friday Aug 20, 2021
If you practice gratitude a little, your life will change a little. If you practice gratitude a lot, your life will change a lot.
In 2018, I was in a very dark place. My husband was suffering from depression, and our marriage and family life has suffered too. It was then that I decided to join a coaching community. And that decision changed my life forever.
There are two practices I’ve learned that made a huge impact on my life, gratitude and self-love. Let me tell you how these two changed the trajectory of my life.
For more conscious parenting tips:
- Follow me on Instagram @risewithmital
- Download my FREE Parenting Journal.
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