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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
Episodes
Friday Mar 18, 2022
Friday Mar 18, 2022
I’m back! It has been 8 weeks since I last released an episode. I recently took a 2 month break which is long overdue. This break was special, I was able to tune in with myself and my family. I wanted to rest, repair and reflect on my purpose. And that meant going back to my roots, India.
In this episode, I want to take you on a journey and my reflection after my trip to India. After 17 years I get to relive some of the moments and some of the time with the family I have left back. It was a journey of reflection and a life changing moment, and a moment of healing.
Visit raisewithmital.com for full show notes.
- Follow me on Instagram@risewithmital
- Download my FREE Parenting Journal.
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