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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
Episodes
Friday Jan 10, 2020
Friday Jan 10, 2020
Are you suffering from mental sluggishness, anxiety, weak immune system, premature aging or any other health issues? If so, check out today's episode for an easy breathing practice to expand your awareness and increase the integration between mind and body.
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
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