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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
Episodes
Thursday Jan 02, 2020
Thursday Jan 02, 2020
Best way to start 2020 is by adding a new habit in our habit corner of life, Meditation. Today's guest, Ruchika Sanyal, talks about her journey with Meditation. It is inspiring, and hope you all find it helpful.
Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
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