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Each Friday, join your host Mital Patel, parenting junkie, Ayurveda enthusiast, an advocate of conscious living and founder of Ayurvedic Seva as she shares bite-sized wisdom nuggets with easy to follow practices to live a better life.
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Thursday Nov 28, 2019
Thursday Nov 28, 2019
Did you know more than 125 million Americans report issues with their sleep habits? Today I am sharing my nightly self-care tips for better sleep so check it out.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
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